Soothe Sore Muscles Magnesium Spray


Magnesium oil is very helpful for healing sore muscles and stopping/preventing muscle cramps, and the blend of essential oils help with blood circulation, which brings fresh oxygen to the muscles which amplifies the effect.



Distilled water

Magnesium flakes

Basil essential oil

Black pepper essential oil

Rosemary essential oil

Peppermint essential oil

Marjoram essential oil

What Does “Saponified” Mean?

Saponification is the chemical reaction used in the soap making process. When the oils and fats are combined with lye (a strong alkali) they are called saponified. At the end of the process the lye is all gone, and you are left with just soap. To learn more about this, have a look at my blog post on the subject.


About “Filler” Oils

Cheaper oils are often used as a “filler” but I don’t use them because they don’t add much nutrient value to the soap.

I don’t use palm oil in any of my products, since its production is harmful to the environment, destroying critical habitat for many endangered species, as well as being linked with the eviction of forest-dwelling peoples. Find out more here.

I only use high quality oils and butters that are filled with beneficial nutrients for the skin. Learn more about this on my blog.