Sleepy Time Magnesium Oil Spray


*Please note, the picture shows a 60ml spray bottle, but it is now the same size as the regular magnesium spray, a 100ml bottle. Updated picture to come.

Magnesium oil already helps you sleep quicker & better, but lavender & chamomile essential oils add their amazing relaxing powers to this Sleepy Time spray. Chamomile essential oil is incredibly high-end, and the best essential oil to help bring sleep easier. Gentle enough for young children. Spray on inner arms, chest, stomach, and soles of the feet. If you find it feels irritating at all, spray only on the soles of the feet.



  • Magnesium oil (Spring water, magnesium flakes)
  • Lavender essential oil
  • Chamomile essential oil

Magnesium is essential for more than 300 reactions in your body, including nerve and cardiac function, muscle contraction and relaxation, and protein formation. As much as 75% of the population is deficient in magnesium because of the way that lifestyles, diet, and processed food have changed in the modern world. Magnesium is best absorbed through the skin, so adding a daily routine of magnesium spray or body butter is one of the best gifts you can give to your body. Magnesium deficiency can cause: anxiety, trouble sleeping, irritability, low blood pressure, memory loss, and muscle spasm/weakness among many other things.

Lavender Essential Oil

Lavender essential oil is an excellent tonic to help relieve stress, anxiety, and nervous conditions. It is often recommended as a sleep-aid, as an alternative to insomnia treatment. It helps with headaches & depression, relieve pain, disinfects the skin, encourages blood circulation, & aids with respiratory issues.


What Does “Saponified” Mean?

Saponification is the chemical reaction used in the soap making process. When the oils and fats are combined with lye (a strong alkali) they are called saponified. At the end of the process the lye is all gone, and you are left with just soap. To learn more about this, have a look at my blog post on the subject.


About “Filler” Oils

Cheaper oils are often used as a “filler” but I don’t use them because they don’t add much nutrient value to the soap.

I don’t use palm oil in any of my products, since its production is harmful to the environment, destroying critical habitat for many endangered species, as well as being linked with the eviction of forest-dwelling peoples. Find out more here.

I only use high quality oils and butters that are filled with beneficial nutrients for the skin. Learn more about this on my blog.