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Avocado oil is an amazing skincare ingredient, not well-enough known for its benefits. It contains high levels of proteins, omega-3 fatty acids, lecithin, and potassium which are all excellent for the skin. Sterolin has shown to help keep fight and prevent age spots as well as softening the skin, and it is full of antioxidants like vitamins A, D, and E, which helps heal and combat ageing.
Avocado oil is deeply moisturizing, treats skin conditions such as eczema and psoriasis; helps to heal wounds, burns, and diaper rash; and increases production of collagen, which decreases the signs of ageing as well as making skin suppler and more plump.
It is a good idea to eat avocado frequently for your health, and the benefits for application to the skin are just as incredible. A lot of goodness is packed into this ingredient, which is why I like to add it to many of my soaps.
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